Roger Rivell 24:22 row
5,011m
Meters
24:22.1
Time
2:25.8
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 113 |
May 17, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.1 | 5,011m | 2:25.8 | 113 | 687 | 22 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 24:22.0 | 931m | 2:20.7 | 126 | 732 | 22 |
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Workout Graph
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