Roger Rivell v1000m/2:00r...6 row
6,000m
Meters
23:37.2
Time
1:58.1
Pace
404
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,185m |
| Overall Time | 33:37.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 660 |
| Drag Factor | 121 |
May 18, 2024 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.2 | 6,000m | 1:58.1 | 212 | 1031 | 28 | |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 28 | |
| r: 2:00 | 32m | |||||
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 28 | |
| r: 2:00 | 35m | |||||
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 28 | |
| r: 2:00 | 39m | |||||
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 28 | |
| r: 2:00 | 36m | |||||
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 28 | |
| r: 2:00 | 43m | |||||
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 29 | |
| r185m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.