Roger Rivell 15:04 row
3,159m
Meters
15:04.2
Time
2:23.1
Pace
178
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 123 |
May 21, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 3,159m | 2:23.1 | 119 | 710 | 22 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 15:04.2 | 8m | 4:22.5 | 19 | 366 | 0 |
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Workout Graph
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