Roger Rivell v1:00/1:00r...2 row
1,237m
Meters
4:44.8
Time
1:55.1
Pace
88
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,264m |
| Overall Time | 6:44.8 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 148 |
May 23, 2024 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,237m | 1:55.1 | 229 | 1089 | 29 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 | |
| r: 1:00 | 27m | |||||
| 3:44.8 | 950m | 1:58.3 | 211 | 1027 | 28 | |
| r: 1:00 | 0m | |||||
| r27m |
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Workout Graph
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