Roger Rivell 15:10 row
3,180m
Meters
15:10.8
Time
2:23.2
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 316 |
| Drag Factor | 108 |
May 25, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.8 | 3,180m | 2:23.2 | 119 | 710 | 18 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 15:10.7 | 32m | 2:47.1 | 75 | 557 | 12 |
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Workout Graph
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