Roger Rivell 624m row
624m
Meters
2:00.4
Time
1:36.4
Pace
50
Calories
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1641 |
| Stroke Rate | 38 |
| Stroke Count | 77 |
| Drag Factor | 143 |
June 11, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.4 | 624m | 1:36.4 | 390 | 1641 | 38 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 37 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 41 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 37 |
| 0:20.0 | 600m | 1:40.0 | 350 | 1504 | 39 |
| 0:05.1 | 624m | 1:46.2 | 292 | 1304 | 35 |
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Workout Graph
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