Roger Rivell 22:05 row
4,844m
Meters
22:05.7
Time
2:16.8
Pace
282
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 123 |
June 20, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.7 | 4,844m | 2:16.8 | 137 | 770 | 22 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 22:05.7 | 437m | 2:23.8 | 118 | 704 | 21 |
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Workout Graph
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