Roger Rivell v1200m/4:00r...1 row
1,200m
Meters
4:36.2
Time
1:55.0
Pace
83
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,210m |
| Overall Time | 8:36.2 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 127 |
June 20, 2024 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,200m | 1:55.0 | 230 | 1090 | 29 | |
| 4:36.2 | 1,200m | 1:55.0 | 230 | 1090 | 29 | |
| r: 4:00 | 10m | |||||
| r10m |
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Workout Graph
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