Roger Rivell 10:03 row
2,274m
Meters
10:03.1
Time
2:12.6
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 115 |
June 22, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,274m | 2:12.6 | 150 | 816 | 21 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 10:03.1 | 5m | 5:10.0 | 12 | 340 | 0 |
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Workout Graph
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