Roger Rivell 454m row
454m
Meters
1:34.4
Time
1:43.9
Pace
38
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 124 |
June 22, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.4 | 454m | 1:43.9 | 311 | 1371 | 34 |
| 0:19.5 | 104m | 1:33.7 | 425 | 1761 | 40 |
| 0:19.4 | 208m | 1:33.2 | 431 | 1784 | 40 |
| 0:19.8 | 312m | 1:35.1 | 406 | 1696 | 36 |
| 0:20.2 | 416m | 1:37.1 | 382 | 1615 | 39 |
| 0:09.5 | 454m | 2:05.0 | 179 | 916 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.