Roger Rivell 7:30 row
1,527m
Meters
7:30.4
Time
2:27.4
Pace
84
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 109 |
July 09, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.4 | 1,527m | 2:27.4 | 109 | 675 | 20 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 7:30.3 | 509m | 2:27.6 | 109 | 674 | 19 |
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Workout Graph
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