Roger Rivell 5:03 row
1,011m
Meters
5:03.0
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 104 |
July 09, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,011m | 2:29.8 | 104 | 657 | 23 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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