Roger Rivell v500m/2:00r...3 row
1,500m
Meters
5:19.6
Time
1:46.5
Pace
114
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,580m |
| Overall Time | 11:19.6 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 33 |
| Stroke Count | 175 |
| Drag Factor | 122 |
July 18, 2024 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.6 | 1,500m | 1:46.5 | 289 | 1296 | 33 | |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 35 | |
| r: 2:00 | 31m | |||||
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 33 | |
| r: 2:00 | 36m | |||||
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 31 | |
| r: 2:00 | 13m | |||||
| r80m |
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Workout Graph
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