Roger Rivell 1x1:10/0:10r row
231m
Meters
1:10.0
Time
2:31.5
Pace
12
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 249m |
| Overall Time | 1:20.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 114 |
July 21, 2024 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.0 | 231m | 2:31.5 | 101 | 646 | 25 | |
| 1:10.0 | 231m | 2:31.5 | 101 | 646 | 25 | |
| r18m |
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Workout Graph
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