Roger Rivell 3036m row
3,036m
Meters
12:01.6
Time
1:58.8
Pace
203
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
| Drag Factor | 131 |
July 21, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.6 | 3,036m | 1:58.8 | 209 | 1017 | 23 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 28 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 27 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 28 |
| 0:10.4 | 3,036m | 2:24.4 | 116 | 699 | 12 |
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Workout Graph
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