Roger Rivell 15:31 row
3,015m
Meters
15:31.5
Time
2:34.4
Pace
161
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 337 |
| Drag Factor | 104 |
July 21, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.5 | 3,015m | 2:34.4 | 95 | 626 | 21 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 15:31.5 | 109m | 2:24.4 | 116 | 699 | 19 |
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Workout Graph
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