Roger Rivell 1x250m/4:00r row
250m
Meters
0:44.4
Time
1:28.8
Pace
24
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 266m |
| Overall Time | 4:44.4 |
| Average Watts | 500 |
|---|---|
| Calories Per Hour | 2020 |
| Stroke Rate | 49 |
| Stroke Count | 36 |
| Drag Factor | 147 |
July 23, 2024 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.4 | 250m | 1:28.8 | 500 | 2020 | 49 | |
| 0:44.4 | 250m | 1:28.8 | 500 | 2020 | 49 | |
| r16m |
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Workout Graph
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