Roger Rivell v1500m/4:00r...2 row
1,603m
Meters
6:24.9
Time
2:00.0
Pace
110
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,632m |
| Overall Time | 14:24.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 119 |
August 01, 2024 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.9 | 1,603m | 2:00.0 | 202 | 996 | 25 | |
| 5:45.4 | 1,500m | 1:55.1 | 229 | 1089 | 29 | |
| r: 4:00 | 29m | |||||
| 0:39.5 | 103m | 3:11.7 | 50 | 470 | 21 | |
| r: 4:00 | 0m | |||||
| r29m |
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Workout Graph
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