Roger Rivell 13:28 row
3,011m
Meters
13:28.6
Time
2:14.2
Pace
178
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 141 |
August 08, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.6 | 3,011m | 2:14.2 | 145 | 797 | 23 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 13:28.6 | 807m | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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