Roger Rivell 14:30 row
3,039m
Meters
14:30.7
Time
2:23.2
Pace
170
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 154 |
August 09, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.7 | 3,039m | 2:23.2 | 119 | 709 | 21 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 14:30.7 | 943m | 2:23.5 | 118 | 707 | 22 |
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Workout Graph
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