Roger Rivell 416m row
416m
Meters
1:33.1
Time
1:51.8
Pace
30
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 32 |
| Stroke Count | 46 |
| Drag Factor | 130 |
August 12, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.1 | 416m | 1:51.8 | 250 | 1159 | 32 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 32 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 32 |
| 0:05.3 | 416m | 2:45.6 | 77 | 565 | 0 |
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Workout Graph
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