Roger Rivell 2x3000m/5:00r row
6,000m
Meters
24:11.1
Time
2:00.9
Pace
394
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,035m |
| Overall Time | 34:11.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 655 |
| Drag Factor | 123 |
August 15, 2024 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.1 | 6,000m | 2:00.9 | 198 | 981 | 27 | |
| 11:59.4 | 3,000m | 1:59.9 | 203 | 998 | 27 | |
| 12:11.7 | 3,000m | 2:01.9 | 193 | 964 | 27 | |
| r35m |
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Workout Graph
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