Roger Rivell 2x3000m/5:00r row
6,000m
Meters
24:37.2
Time
2:03.1
Pace
387
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,069m |
| Overall Time | 34:37.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 123 |
August 17, 2024 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.2 | 6,000m | 2:03.1 | 188 | 945 | 26 | |
| 12:12.3 | 3,000m | 2:02.0 | 193 | 962 | 26 | |
| 12:24.9 | 3,000m | 2:04.1 | 183 | 929 | 26 | |
| r69m |
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Workout Graph
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