Roger Rivell 20:01 row
4,219m
Meters
20:01.6
Time
2:22.4
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 141 |
August 30, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 4,219m | 2:22.4 | 121 | 717 | 22 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 20:01.5 | 1m | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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