Roger Rivell 2x20:00/3:00r row
8,703m
Meters
40:00.0
Time
2:17.8
Pace
506
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,736m |
| Overall Time | 46:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 827 |
| Drag Factor | 129 |
September 03, 2024 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,703m | 2:17.8 | 134 | 759 | 21 | |
| 20:00.0 | 4,246m | 2:21.3 | 124 | 726 | 21 | |
| 20:00.0 | 4,456m | 2:14.6 | 143 | 793 | 21 | |
| r33m |
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Workout Graph
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