Roger Rivell 26:00 row
5,075m
Meters
26:00.0
Time
2:33.6
Pace
273
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 139 |
September 11, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 5,075m | 2:33.6 | 96 | 631 | 22 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 22 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 23 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 22 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 22 |
| 10:00.0 | 381m | 2:37.4 | 90 | 608 | 21 |
| 12:00.0 | 382m | 2:37.0 | 90 | 610 | 22 |
| 14:00.0 | 387m | 2:35.0 | 94 | 623 | 23 |
| 16:00.0 | 378m | 2:38.7 | 88 | 601 | 22 |
| 18:00.0 | 382m | 2:37.0 | 90 | 610 | 23 |
| 20:00.0 | 362m | 2:45.7 | 77 | 564 | 20 |
| 22:00.0 | 402m | 2:29.2 | 105 | 662 | 23 |
| 24:00.0 | 405m | 2:28.1 | 108 | 670 | 21 |
| 26:00.0 | 425m | 2:21.1 | 124 | 728 | 23 |
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Workout Graph
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