Roger Rivell 3012m row
3,012m
Meters
12:29.8
Time
2:04.4
Pace
191
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 148 |
September 15, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.8 | 3,012m | 2:04.4 | 182 | 924 | 23 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 24 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 24 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 23 |
| 0:04.7 | 3,012m | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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