Roger Rivell 3:28 row
936m
Meters
3:28.1
Time
1:51.1
Pace
68
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 146 |
September 18, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.1 | 936m | 1:51.1 | 255 | 1176 | 30 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 33 |
| 2:00.0 | 280m | 1:47.1 | 285 | 1279 | 32 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 |
| 3:28.0 | 96m | 2:25.8 | 113 | 688 | 26 |
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Workout Graph
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