Haydn Holmes 30:00 SkiErg
7,176
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 35 |
| Stroke Count | 1061 |
| Drag Factor | 88 |
August 08, 2025 12:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,176 | 2:05.4 | 177 | 910 | 35 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 34 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 35 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 35 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 921 | 36 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 37 |
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Workout Graph
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