Haydn Holmes 1:00:00 row
13,502
Meters
1:00:00.0
Time
2:13.3
Pace
806
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 1250 |
| Drag Factor | 131 |
March 24, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,502 | 2:13.3 | 148 | 808 | 806 | 20 |
| 12:00.0 | 2,675 | 2:14.5 | 144 | 794 | 158 | 22 |
| 24:00.0 | 2,727 | 2:12.0 | 152 | 823 | 164 | 21 |
| 36:00.0 | 2,733 | 2:11.7 | 153 | 827 | 165 | 20 |
| 48:00.0 | 2,714 | 2:12.6 | 150 | 816 | 163 | 20 |
| 1:00:00.0 | 2,653 | 2:15.6 | 140 | 782 | 156 | 21 |
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Workout Graph
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