Haydn Holmes 3x6:00/2:00r SkiErg
4,685
Meters
18:00.0
Time
1:55.2
Pace
324
Calories
| Rest Distance | 752 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,437 |
| Overall Time | 24:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 36 |
| Stroke Count | 837 |
| Drag Factor | 66 |
May 05, 2026 07:48:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,685 | 1:55.2 | 229 | 1086 | 36 | |
| 6:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 36 | |
| 6:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 36 | |
| 6:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 36 | |
| r752 |
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Workout Graph
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