Haydn Holmes 20:00 SkiErg
5,077
Meters
20:00.0
Time
1:58.1
Pace
341
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 39 |
| Stroke Count | 793 |
| Drag Factor | 65 |
May 14, 2026 08:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,077 | 1:58.1 | 212 | 1023 | 341 | 39 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 39 |
| 8:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 68 | 40 |
| 12:00.0 | 1,023 | 1:57.3 | 217 | 1035 | 69 | 40 |
| 16:00.0 | 1,027 | 1:56.8 | 219 | 1050 | 70 | 40 |
| 20:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 39 |
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Workout Graph
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