Haydn Holmes 5x5:00/2:00r SkiErg
6,351
Meters
25:00.0
Time
1:58.0
Pace
428
Calories
| Rest Distance | 1,502 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,853 |
| Overall Time | 35:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 36 |
| Stroke Count | 1317 |
| Drag Factor | 65 |
June 17, 2026 08:00:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,351 | 1:58.0 | 213 | 1027 | 36 | |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 37 | |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 36 | |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 35 | |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 36 | |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 37 | |
| r1,502 |
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Workout Graph
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