Haydn Holmes 19:13 row
5,015m
Meters
19:13.6
Time
1:55.0
Pace
348
Calories
144
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 217 |
April 15, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.6 | 5,015m | 1:55.0 | 230 | 1091 | 25 | 144 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 127 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 | 139 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 26 | 150 |
| 19:13.6 | 1,141m | 1:51.1 | 255 | 1177 | 26 | 163 |
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Workout Graph
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