Haydn Holmes 57:34 row
14,016m
Meters
57:34.3
Time
2:03.2
Pace
899
Calories
126
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 1390 |
| Drag Factor | 218 |
April 17, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:34.3 | 14,016m | 2:03.2 | 187 | 943 | 24 | 126 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 102 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 107 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 114 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 117 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 122 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 129 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 131 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 134 |
| 45:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 137 |
| 50:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 140 |
| 55:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 143 |
| 57:34.3 | 644m | 1:59.7 | 204 | 1000 | 24 | 145 |
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Workout Graph
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