Haydn Holmes 3:00:52 row
42,022m
Meters
3:00:52.6
Time
2:09.1
Pace
2584
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 23 |
Stroke Count | 4221 |
Drag Factor | 189 |
April 19, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00:52.6 | 42,022m | 2:09.1 | 163 | 859 | 23 |
5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
1:00:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
1:05:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
1:10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
1:15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
1:20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
1:25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
1:30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
1:35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
1:40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
1:45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
1:50:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
1:55:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
2:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
2:05:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
2:10:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
2:15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
2:20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
2:25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
2:30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
2:35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
2:40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
2:45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
2:50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
2:55:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
3:00:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
3:00:52.6 | 211m | 2:04.6 | 181 | 922 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.