Haydn Holmes 21:07 row
5,015m
Meters
21:07.6
Time
2:06.3
Pace
314
Calories
110
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 217 |
April 20, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.6 | 5,015m | 2:06.3 | 173 | 896 | 24 | 110 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 100 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 105 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 110 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 120 |
| 21:07.6 | 273m | 2:03.8 | 184 | 934 | 23 | 119 |
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Workout Graph
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