Haydn Holmes 21:47 SkiErg
5,021m
Meters
21:47.9
Time
2:10.2
Pace
305
Calories
95
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 157 |
April 20, 2020 13:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.9 | 5,021m | 2:10.2 | 158 | 845 | 29 | 95 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 | 45 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 | 67 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 116 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 125 |
| 21:47.9 | 429m | 2:05.7 | 176 | 905 | 29 | 126 |
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Workout Graph
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