Haydn Holmes 3:11:06 SkiErg
42,015m
Meters
3:11:06.5
Time
2:16.4
Pace
2450
Calories
119
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 33 |
Stroke Count | 6382 |
Drag Factor | 158 |
April 21, 2020 09:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:11:06.5 | 42,015m | 2:16.4 | 138 | 774 | 33 | 119 |
5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 94 |
10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 | 97 |
15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 | 96 |
20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 | 97 |
25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 | 99 |
30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 | 100 |
35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 | 100 |
40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 | 105 |
45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 | 107 |
50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 34 | 104 |
55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 34 | 109 |
1:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 | 114 |
1:05:00.0 | 1,107m | 2:15.5 | 141 | 784 | 34 | 114 |
1:10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 34 | 114 |
1:15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 34 | 115 |
1:20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 34 | 118 |
1:25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 | 119 |
1:30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 | 119 |
1:35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 | 118 |
1:40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 34 | 120 |
1:45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 34 | 121 |
1:50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 | 126 |
1:55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 34 | 130 |
2:00:00.0 | 1,130m | 2:12.7 | 150 | 814 | 33 | 131 |
2:05:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 | 124 |
2:10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 | 129 |
2:15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 34 | 132 |
2:20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 34 | 135 |
2:25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 | 132 |
2:30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 35 | 134 |
2:35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 34 | 130 |
2:40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 34 | 133 |
2:45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 | 133 |
2:50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 34 | 133 |
2:55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 34 | 133 |
3:00:00.0 | 1,116m | 2:14.4 | 144 | 796 | 34 | 137 |
3:05:00.0 | 1,135m | 2:12.1 | 152 | 821 | 35 | 140 |
3:10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 36 | 143 |
3:11:06.5 | 245m | 2:15.7 | 140 | 781 | 33 | 143 |
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Workout Graph
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