Haydn Holmes 12:10 row
3,021m
Meters
12:10.3
Time
2:00.8
Pace
199
Calories
114
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 221 |
April 22, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.3 | 3,021m | 2:00.8 | 198 | 982 | 24 | 114 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 94 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 124 |
| 12:10.3 | 575m | 1:53.3 | 241 | 1128 | 26 | 125 |
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