Haydn Holmes 10000m row
10,000m
Meters
39:07.4
Time
1:57.3
Pace
679
Calories
132
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 217 |
April 24, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.4 | 10,000m | 1:57.3 | 216 | 1045 | 24 | 132 |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 24 | 119 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 24 | 117 |
| 7:50.1 | 6,000m | 1:57.5 | 216 | 1042 | 25 | 132 |
| 7:46.2 | 8,000m | 1:56.5 | 221 | 1060 | 25 | 141 |
| 7:37.1 | 10,000m | 1:54.2 | 235 | 1107 | 25 | 151 |
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Workout Graph
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