Haydn Holmes 10000m row
10,000m
Meters
37:38.0
Time
1:52.9
Pace
712
Calories
143
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 1000 |
| Drag Factor | 150 |
April 30, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.0 | 10,000m | 1:52.9 | 243 | 1137 | 26 | 143 |
| 7:38.6 | 2,000m | 1:54.6 | 232 | 1099 | 26 | 127 |
| 7:35.7 | 4,000m | 1:53.9 | 237 | 1114 | 26 | 134 |
| 7:32.5 | 6,000m | 1:53.1 | 242 | 1132 | 27 | 144 |
| 7:29.8 | 8,000m | 1:52.4 | 246 | 1147 | 27 | 151 |
| 7:21.4 | 10,000m | 1:50.3 | 260 | 1196 | 27 | 159 |
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Workout Graph
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