Haydn Holmes 10000m row
10,000m
Meters
38:53.4
Time
1:56.6
Pace
684
Calories
143
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 938 |
| Drag Factor | 153 |
May 02, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.4 | 10,000m | 1:56.6 | 220 | 1058 | 24 | 143 |
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 25 | 131 |
| 7:46.0 | 4,000m | 1:56.5 | 221 | 1061 | 25 | 138 |
| 7:48.1 | 6,000m | 1:57.0 | 218 | 1051 | 24 | 145 |
| 7:48.5 | 8,000m | 1:57.1 | 218 | 1049 | 24 | 149 |
| 7:44.1 | 10,000m | 1:56.0 | 224 | 1071 | 24 | 153 |
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Workout Graph
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