Haydn Holmes 7000m row
7,000m
Meters
27:50.2
Time
1:59.3
Pace
467
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 685 |
| Drag Factor | 154 |
May 04, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:50.2 | 7,000m | 1:59.3 | 206 | 1009 | 24 |
| 5:38.0 | 1,400m | 2:00.7 | 199 | 984 | 24 |
| 5:34.1 | 2,800m | 1:59.3 | 206 | 1009 | 24 |
| 5:39.1 | 4,200m | 2:01.1 | 197 | 978 | 24 |
| 5:37.4 | 5,600m | 2:00.5 | 200 | 988 | 25 |
| 5:21.6 | 7,000m | 1:54.8 | 231 | 1094 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.