Haydn Holmes 30:00 row
7,086m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 153 |
May 21, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,086m | 2:07.0 | 171 | 887 | 25 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 25 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 25 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 26 |
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Workout Graph
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