Haydn Holmes 5000m SkiErg
5,000
Meters
20:56.0
Time
2:05.6
Pace
319
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 58 |
| Stroke Count | 1215 |
| Drag Factor | 105 |
June 25, 2020 17:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.0 | 5,000 | 2:05.6 | 177 | 907 | 319 | 58 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 60 | 61 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 61 | 72 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 910 | 63 | 75 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 879 | 65 | 44 |
| 3:46.7 | 5,000 | 1:53.3 | 240 | 1127 | 70 | 36 |
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Workout Graph
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