Haydn Holmes 5000m SkiErg
5,000m
Meters
18:15.4
Time
1:49.5
Pace
368
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 37 |
| Stroke Count | 688 |
| Drag Factor | 106 |
June 27, 2020 10:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.4 | 5,000m | 1:49.5 | 266 | 1216 | 37 |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 36 |
| 3:40.1 | 2,000m | 1:50.0 | 263 | 1203 | 36 |
| 3:39.4 | 3,000m | 1:49.7 | 265 | 1212 | 37 |
| 3:38.8 | 4,000m | 1:49.4 | 267 | 1219 | 38 |
| 3:36.7 | 5,000m | 1:48.3 | 275 | 1246 | 40 |
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Workout Graph
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