Haydn Holmes 5000m SkiErg
5,000m
Meters
19:06.8
Time
1:54.6
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 37 |
| Stroke Count | 708 |
| Drag Factor | 82 |
July 08, 2021 18:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.8 | 5,000m | 1:54.6 | 232 | 1098 | 37 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 35 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 37 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 38 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 38 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 38 |
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Workout Graph
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