Haydn Holmes 21097m row
21,097m
Meters
1:28:31.4
Time
2:05.8
Pace
1331
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 2053 |
| Drag Factor | 108 |
October 01, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:31.4 | 21,097m | 2:05.8 | 175 | 903 | 23 |
| 18:08.7 | 4,300m | 2:06.5 | 173 | 893 | 22 |
| 18:02.1 | 8,600m | 2:05.8 | 176 | 904 | 23 |
| 18:01.4 | 12,900m | 2:05.7 | 176 | 905 | 23 |
| 18:03.8 | 17,200m | 2:06.0 | 175 | 901 | 24 |
| 16:15.4 | 21,097m | 2:05.1 | 179 | 914 | 24 |
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Workout Graph
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