Haydn Holmes 21000m SkiErg
21,000m
Meters
1:30:08.5
Time
2:08.7
Pace
1295
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 2679 |
| Drag Factor | 88 |
July 20, 2024 10:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:08.5 | 21,000m | 2:08.7 | 164 | 864 | 29 |
| 18:14.2 | 4,200m | 2:10.2 | 158 | 844 | 28 |
| 18:00.1 | 8,400m | 2:08.5 | 165 | 866 | 28 |
| 17:56.3 | 12,600m | 2:08.1 | 166 | 872 | 29 |
| 17:58.7 | 16,800m | 2:08.4 | 165 | 868 | 30 |
| 17:59.1 | 21,000m | 2:08.4 | 165 | 868 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.